Schedule of Martial Arts and Strength & Conditioning Classes

As of September 1, 2013

 

 Program

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Jr. Samurai's
(Ages 5-8)

 4:45pm-5:30pm

4pm-4:45pm

 

4pm-4:45pm

 

 

closed

Jr. Samurai's
(Ages 9-14)

4pm-4:45pm

4:45pm-5:30pm

 

4:45pm-5:30pm

   

closed

BJJ Fundamentals
(White Belt & Above)

12pm-1pm
7pm-8pm

 8pm-9pm

 12pm-1pm
8pm-9pm

 6pm-7pm

 

12pm-1pm

closed

BJJ No-Gi    

(Blue Belt & Above)

`

7pm-8pm

 

8pm-9pm

 

 

closed

Black Belt Club   

(Blue Belt & Above)

 8pm-9pm

12pm-1pm

 6pm-7pm

12pm-1pm

 

 

closed

MMA

(Blue belt & above)

 

 

6pm-7pm

 

 

 

 

6pm-7pm

 

 

 

closed

Wrestling          

(White Belt & Above)            

 

 

 

7pm-8pm

 

 

closed

Striking
(White Belt & Above)

 6pm-7pm

 

 7pm-8pm

 

7pm-8pm

 

closed

Strength &

Conditioning                

 

 

5:30pm-6pm

 

 

5:30pm-6:00pm

 

 

 

 

closed

Self Defense           11am-12pm closed

OPEN MAT
(White Belts & Above)                

 

 

 

 

1pm-2pm

closed

 
   


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